I hope all of the mothers out there had a great Mother’s Day. Yesterday was my third mother’s day and I hope to celebrate many many more in...

Today is day three of my 21-day sugar detox. I have been following this food list. One thing I have realized during these past few day...

My baby girl is four weeks and she will be one month on Saturday April 2. Time sure flies. I meant to put up this post before she wa...

Happy 2016! It’s been a while since I posted on this blog, but I am determined to keep it up this year. I am still focused on fitness...